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?????://???.?????????.???/????????????????????????????This retreat will be facilitated in English.
Grof® Breathwork is a unique, powerful, experiential method of self-exploration and psychotherapy developed by Stanislav Grof and his late wife Christina, based on perennial wisdom traditions and the results of modern consciousness research.
A combination of simple means: accelerated breathing, evocative music, and energy-releasing bodywork induces deep, holotropic states of consciousness, and the activation of our inner healing capacity, physically, psychologically and spiritually. Holotropic literally means moving towards wholeness.
In this group session participants work in pairs and alternate in the roles of “breathers” and “sitters.” The process is supervised by trained facilitators, who assist participants whenever support is needed.
The breathwork sessions last approximately 3 hours and each participant will take part once as an active breather and once as a “sitter” to another participant. In the facilitated sharing circle we integrate the experiences of the day.
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Breathwork Retreat: March 13th, 2026 17:30 to 21:00 EEST – March 14th 2026 08:30 to 21:00 EEST
Integration Zoom meeting: March 23th 18:00 – 19:30
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The workshop will be facilitated by Eva Cállmin, Grof® Breathwork Facilitator and Grof Legacy Training Tutor and Supervisor. Eva undertook the Grof Transpersonal Training 1987-90 and has conducted Breathwork workshops in the Nordic Countries ever since.
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Janita Sammalkilpi, Janetta Ekholm and Kirsti Kuosmanen, who are all students in Grof Legacy Training Nordic 2024-2027
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Sydäntila, Fredrikinkatu 61 B 4, Helsinki, Finland
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You can bring in your own meals or eat nearby restaurants during the breaks.
If you’ll need an accommodation for overnight it’s an extra 30€. Sydäntila can provide mattresses in a shared space and you’ll need to bring your own pillow, blankets and sheets.
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Contact Janita Sammalkilpi on [email protected]
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https://forms.gle/s57ZoArrGEvWQHJs9
https://www.gltnordic.org/holotropicbreathworkhelsinki
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Event Venue
Sydäntila, Fredrikinkatu 61 B 4, Helsinki, Finland
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