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A gentle chair based class using movement, breath and sound to help identify where grief is stuck in our body. This class is non-religious and does not involve the requirement to share details of grief.This is a one-hour class with a 15-30 minute debrief at the end, if required. Led by grief educator and grief movement guide Samantha Pickering. FREE taster session includes refreshments.
Wear comfortable clothing.
Booking essential, in person at the library or call 01271 318782
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Event Venue & Nearby Stays
Tuly Street, EX31 1EL Barnstaple, United Kingdom, Barnstaple, United Kingdom
