About this Event
Grief doesn’t follow a timeline, and it doesn’t always look the way we expect.
You might be functioning on the outside while feeling overwhelmed, disconnected, or not quite like yourself. You might be carrying emotions that are hard to explain or feeling like others have moved on while you’re still in it.
You don’t have to go through this alone.
This small, therapist-led group offers a supportive and structured space to explore your grief, connect with others who understand, and learn how to carry your loss in a way that feels more manageable.
This is not about “moving on.” It’s about learning how to live with your loss while staying connected to what matters most.
Group Details
Dates: May 19, 26 | June 2, 9, 16, 23
Time: Tuesdays, 6:00 – 7:30 PM
Location: 1538 25 Ave NE
Small Group (limited spots)
Cost: $175 per session
- Facilitated by two registered therapists
- Client workbook included
- Drinks and snacks provided
- Insurance receipts available
Who This Is For
This group is for adults who:
- Have experienced the loss of a loved one
- Are between 3 months to 3 years into their grief
- Feel ready to explore their experience in a supportive group setting
What You’ll Gain
- A deeper understanding of your grief and emotional responses
- A sense of connection and reduced isolation
- Practical tools to manage difficult moments and emotional waves
- Space to process your experience safely and at your own pace
- Support in navigating identity and meaning after loss
Important Registration Information
To ensure this group is a good fit for your needs, registration is a two-step process:
- Reserve your spot here
- Complete a brief screening call with one of our clinicians
Your registration will be confirmed following the screening process.
A Note About This Group
This is a professionally facilitated therapeutic group. While it offers support and connection, it may not be suitable for individuals currently in acute crisis. If needed, we will help connect you with appropriate supports.
Ready to Take the Next Step?
If this resonates with you, we invite you to register and begin the process. You don’t have to carry this alone.
Event Venue & Nearby Stays
1538 25 Ave NE, 1538 25 Avenue Northeast, Calgary, Canada
CAD 0.00
