[Greater Grand] Move 2 Live (M2L) w/ Leyda “Lady Sol” Garcia

Tue Apr 23 2024 at 02:00 pm to Tue Jun 25 2024 at 03:00 pm UTC-05:00

Greater Grand Mental Health | Chicago

Healing Arts Chicago
Publisher/HostHealing Arts Chicago
[Greater Grand] Move 2 Live (M2L) w\/ Leyda \u201cLady Sol\u201d Garcia
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A wellness offering that centers easy-going, full body movement, stretching, breath work, and dance as a cultural practice embodying heart..
About this Event

Hosted by Artist: Leyda “Lady Sol” Garcia

Program Description: A wellness offering that centers easy-going, full body movement, stretching, breath work, and dance as a cultural practice embodying heart, mind, joy, and self-awareness.
Mobility range will be considered for all bodies, access, and abilities. Chairs can be used for those who cannot stand for long periods of time and/or cannot access yoga mats on the floor. Wear comfortable, stretchy clothing. Yoga socks, mats, and water will be provided"

Program Structure

Drop-In (10 sessions)

Greater Grand

April 23 -June 25th

Tuesdays 2-3pm

Special Considerations: Music will be utilized for movement, meditation, and breathe work

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Event Venue & Nearby Stays

Greater Grand Mental Health, 4314 South Cottage Grove Avenue, Chicago, United States

Tickets

USD 0.00

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