Name: [Greater Grand] Move 2 Live (M2L) w/ Leyda “Lady Sol” Garcia
Start: 2024-04-23T14:00:00-05:00
End: 2024-06-25T15:00:00-05:00
Location: Greater Grand Mental Health

$[Greater Grand] Move 2 Live (M2L) w\/ Leyda \u201cLady Sol\u201d Garcia$

A wellness offering that centers easy-going, full body movement, stretching, breath work, and dance as a cultural practice embodying heart..
About this Event

Hosted by Artist: Leyda “Lady Sol” Garcia

Program Description: A wellness offering that centers easy-going, full body movement, stretching, breath work, and dance as a cultural practice embodying heart, mind, joy, and self-awareness.
Mobility range will be considered for all bodies, access, and abilities. Chairs can be used for those who cannot stand for long periods of time and/or cannot access yoga mats on the floor. Wear comfortable, stretchy clothing. Yoga socks, mats, and water will be provided"

Program Structure

Drop-In (10 sessions)

Greater Grand

April 23 -June 25th

Tuesdays 2-3pm

Special Considerations: Music will be utilized for movement, meditation, and breathe work