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The Science of Stretching: Gravity Yoga90-Minute Mobility Workshop
Stretching more isn’t working. Stretching smarter does.
This special Gravity Yoga workshop is a science-based mobility reset designed to create real flexibility gains in just one session. Using long, passive holds and precise positioning, we let gravity — not force — release deep layers of tension.
This is not a regular class. It’s a slow, intentional experience that gives your body the time it needs to actually change.
What you’ll unlock:
• Hips & hamstrings
• Ankles & feet
• Neck & upper spine
Students often leave feeling freer, lighter, and more mobile before the workshop ends.
Perfect for anyone who feels tight despite stretching, sits often, trains hard, or wants deeper mobility than a typical class allows.
🗓 Sunday, March 8
⏰ 12:30 – 2:00 PM
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Event Venue
518 Pier Avenue, Hermosa Beach, CA, United States, California 90254
Tickets
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