This transformative 75-minute workshop is dedicated to deepening your sense of gratitude joy and inner peace.
We will begin with a gentle guided meditation designed to open your heart and relax your mind while grounding you in the present moment.
This will be followed by an immersive soundbath where soothing vibrations from the chao gongs chakra aligned crystal singing bowls koshi chimes and more will wash over you helping you to release any stagnant energy and allow gratitude to flow freely within you.
We’ll conclude with a reflective journaling session where you’ll receive thoughtful prompts to explore. Whether you’re new to these practices or a seasoned veteran this workshop is designed to nurture and uplift your spirit as we cultivate the power of gratitude.
You will be lying on the floor for this event. Please bring with you something to lay on the ground like a yoga or exercise mat and anything else that will help you feel a sense of comfort and ease. Pillows blankets eye masks and fuzzy socks are all welcome!
Please also bring a journal or notebook and a pen. Gratitude Journals will be available for purchase.
$30 per person
Location: Unity Holistic Wellness Center 5124 Departure Drive Raleigh 27616
For more information and to register:
https://www.staceypaige.com/service-page/gratitude-soundbath-and-meditation
Event Venue & Nearby Stays
Unity Wellness Center, 5124 Departure Drive, Raleigh, United States
