About this Event
Grateful Glow-Up: Free Post-Thanksgiving Group Workout + Yoga Reset
Kick off the holiday weekend with a dynamic group workout led by Gym Better, followed by regenerative yoga with Meg to unwind. Adults 18+ only—all levels welcome. Shake off the holiday feast and reset with movement & mindfulness. ( RSVP NOW to claim your spot!)
What to Expect (60 min total):
- Quick Welcome (5 min): Dynamic warm-up to get everyone synced.
- Gym Better Group Workout with Taylor (25 min): High-energy bodyweight circuit with lunges, planks, squats, & twists—fun, modifiable, and equipment-free for that post-feast boost.
- Regenerative Yoga with Meg Burge (30 min): Mellow movement, blending release and restoration. Relax the body, mind and spirit through a feel-good functional practice.
Date & Time: Friday, November 28, 2025 | 10:00 AM – 11:00 AM
Location: Gym Better - 501 Waterworks Drive, Southern Pines, NC (directly across from Reservoir Park).
What to Bring: Your own yoga mat & water bottle. Wear comfy layers! This free community event blends Gym Better's energizing group fitness with yoga's calm—RSVP now to grab your spot. Questions? Reply to your confirmation email. Let's glow up together!
Event Venue & Nearby Stays
501 Waterworks Dr, 501 Waterworks Drive, Southern Pines, United States
USD 0.00
