Grant Park Meditation: Sunday Basic Guided Mindfulness Meditation

Sun Jan 12 2025 at 02:00 pm to 03:00 pm UTC-05:00

Chua Quang Minh | Atlanta

AtlantaZen.org
Publisher/HostAtlantaZen.org
Grant Park Meditation: Sunday Basic Guided Mindfulness Meditation
Advertisement
Join us for a group guided basics of mindfulness and insight meditation session on the 1st Wednesday and 2nd Sunday of the month in Atlanta!
About this Event

You are invited to try practicing meditation! Calm down, relax, focus, concentrate, be aware, and see things as they truly are.


The first Wednesday of the month at 7:30pm is a Dharma talk (~ 1 hour), followed by meditation (~ 15 minutes).

The second Sundays of the month is basic guided meditation at 2pm, with instructions, stretches, and sitting and walking meditation, ending around 3pm.

All are welcome to both of these events, in English.

January 8, 2025 and January 12, 2025

Wednesday night talk: Join us for an enlightening Dharma talk with Geshe Ngawang Phende, a renowned teacher from the Drepung Loseling Monastery, who will guide us on transforming negative emotions. Meditation and mindfulness is a tool to help us on the path towards relieving the sufferings of life by changing our mindset, discovering our inner self, and realizing reality.


Atlanta Grant Park Meditation is based at Chua Quang Minh, one of ATL's oldest Buddhist temples. We blend ancient wisdom with modern practices to bring peace to our fast-paced community. Everyone is welcome to attend, and events are offered for free. This program is suitable for people of any - or no - religious belief.


Grant Park Meditation at Quang Minh Temple (Chua Quang Minh)
1168 Benteen Ave SE, Atlanta GA 30312
(near Grant Park / Atlanta Zoo / East Atlanta Village EAV / downtown Atlanta)


Instagram.com/grantparkmeditation

https://www.grantparkmeditation.org/

AtlantaBuddhism.org



Event Photos
Advertisement

Event Venue & Nearby Stays

Chua Quang Minh, 1168 Benteen Avenue Southeast, Atlanta, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Atlanta

Yoga With Crystal FT VivaZEN
Sun, 12 Jan, 2025 at 10:30 am Yoga With Crystal FT VivaZEN

Fabletics Perimeter Mall

Toast + Flow: Yoga and Mocktails
Sun, 12 Jan, 2025 at 10:30 am Toast + Flow: Yoga and Mocktails

The Supermarket

NFC Brew Jitsu #3 | Atlanta's Most Fun Jiu-Jitsu Tournament
Sun, 12 Jan, 2025 at 12:00 pm NFC Brew Jitsu #3 | Atlanta's Most Fun Jiu-Jitsu Tournament

Monday Night Garage

Vision Board 2025
Sun, 12 Jan, 2025 at 12:00 pm Vision Board 2025

3107 Peachtree Rd NE a1

Cell Phone Photography Masterclass - Atlanta - Photography Class by Classpop!\u2122
Sun, 12 Jan, 2025 at 12:00 pm Cell Phone Photography Masterclass - Atlanta - Photography Class by Classpop!™

Digital Photo Academy Atlanta

Date Night Photography Class - Atlanta - Photography Class by Classpop!\u2122
Sun, 12 Jan, 2025 at 12:00 pm Date Night Photography Class - Atlanta - Photography Class by Classpop!™

Digital Photo Academy Atlanta

BYOB Spray Paint and Sip - Paint and Sip by Classpop!\u2122
Sun, 12 Jan, 2025 at 02:30 pm BYOB Spray Paint and Sip - Paint and Sip by Classpop!™

Studio W.I.P.

Atlanta Symphony Orchestra: David Cocheron - The Four Seasons at Atlanta Symphony Hall
Sun, 12 Jan, 2025 at 03:00 pm Atlanta Symphony Orchestra: David Cocheron - The Four Seasons at Atlanta Symphony Hall

Atlanta Symphony Hall LIVE

The Power to Create: Unlock Your Potential in 2025
Sun, 12 Jan, 2025 at 03:00 pm The Power to Create: Unlock Your Potential in 2025

Three Peaches Coffee and Gelato

EOL 101 Death Cafe
Sun, 12 Jan, 2025 at 03:00 pm EOL 101 Death Cafe

Lake Claire Community Land Trust

Lip Gloss Making Class - Art Class by Classpop!\u2122
Sun, 12 Jan, 2025 at 03:00 pm Lip Gloss Making Class - Art Class by Classpop!™

Lip Gloss Class

Recital and Choral Evensong
Sun, 12 Jan, 2025 at 03:15 pm Recital and Choral Evensong

St. Luke's Episcopal Church - Atlanta, GA

Atlanta is Happening!

Never miss your favorite happenings again!

Explore Atlanta Events