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✨ Drift into Deep Rest: Lavender-Infused Nidra Sound Bath ✨Unwind, release, and reconnect with yourself in this soothing evening of guided Yoga Nidra and immersive sound healing.
🌿 Lavender-infused relaxation to calm your nervous system
🎶 Crystal bowls, chimes & gentle frequencies to guide you into deep rest
🧘♀️ Yoga Nidra meditation – effortless rest for body and mind
This session is designed to help you:
• Reduce stress & anxiety
• Improve sleep quality
• Restore inner balance
• Experience profound stillness
🕯️ No movement required — simply lie down, get comfortable, and be guided into a deeply restorative state.
📍 Temple Wellness Centre
🗓️ 12.05.2026 At 7pm. Please arrive 10 minutes before or entry maybe refused if past 7pm.
💜 10 spaces available
£12.50 pp
Please see booking terms and conditions re Eventbrite. In the event you cannot make it within the 7 days non refund period we will do our upmost of offer you another date or credit. However this cannot always be guaranteed. ��Health & Safety Note
Sound baths are generally gentle, but they may not be suitable for everyone. Please read the following before attending:
* People with a pacemaker or any implanted medical device should check with their doctor before attending, as some low-frequency vibrations may not be appropriate for all devices.
* During the session, you will be lying down or sitting still for the full duration, usually around an hour.
Please ensure this is comfortable and safe for you.
* Anyone who experiences vertigo, severe tinnitus, sound sensitivity, epilepsy triggered by sound, or who is currently recovering from a major medical procedure should seek guidance from a healthcare professional before taking part.
* If you are pregnant and unsure whether a sound bath is suitable for you, it's best to check with your midwife or doctor first.
* If you have any concerns about comfort, mobility, or your health, please speak to a healthcare professional before attending.
This helps ensure the session is safe, comfortable, and supportive for everyone.
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Event Venue
Temple Wellness Centre, Gower, Temple Wellness Centre, Gower Heritage Centre, Parkmill, Gower, Llanelli, United Kingdom
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