Go Mental 2025: Mental Health Festival

Sat Oct 04 2025 at 09:30 am to 04:00 pm UTC+01:00

South Kensington | London

Miss Nutritionist
Publisher/HostMiss Nutritionist
Go Mental 2025: Mental Health Festival
Advertisement
Go Mental is not just an event. It’s a movement. A full-day transformational experience where you’ll learn from the UK’s leading experts, co
About this Event


Are You Ready to Go Mental?

That’s right, Team!

We’re back—bigger, bolder, and more powerful than ever!

And this year? We’re not just talking about mental health.

We’re revolutionizing the way you take control of it.


What is Go Mental?


Go Mental is not just an event. It’s a movement. A full-day transformational experience where you’ll learn from the UK’s leading experts, coaches, and game-changers — and leave with a personal roadmap to mental strength, clarity, and resilience.


No fluff. No vague advice. Just results.

This isn’t about sitting back and listening.


Here’s What You’ll Walk Away With:


🔹 How to bulletproof your mind against stress, setbacks, and burnout.

🔹 Anxiety, Depression & Burnout Recovery Plan – Get practical, proven strategies from top experts to rewire your thoughts and regulate your emotions.

🔹 Discover the neuroscience-backed techniques to shift your mindset instantly.

🔹 Your Own Mental Health Toolkit – Walk away with real, effective tools you can use when life throws you challenges—so you stay in control, no matter what.


Why You NEED to Be There:


We are living in a mental health crisis. Conventional approaches aren’t enough.

Since COVID, depression and anxiety have skyrocketed by 25%. But here’s the truth: you don’t have to stay stuck.

Go Mental isn’t just an event—it’s a movement of people who are DONE struggling alone. If you’re battling anxiety, depression, burnout, self-doubt, or just feeling lost — this is your chance to take back control.



If you’re ready to stop feeling stuck, start feeling empowered, and finally build a rock-solid mental foundation — Go Mental 2025 is your game-changer.


Agenda

🕑: 09:30 AM - 10:00 AM
Doors Open
🕑: 10:00 AM - 10:15 AM
Hello and Welcome
Host: Rosie Millen
🕑: 10:15 AM - 11:00 AM
Q & A Panel - How to Build Mental Resilience
Host: Rudy Dahl
🕑: 11:00 AM - 11:30 AM
The Dopamine Dilemma
Host: Nicole Vignola
🕑: 11:30 AM - 12:00 PM
Refreshment Break
🕑: 12:00 PM - 12:45 PM
Q & A with Dr Julie Smith
Host: Dr Julie Smith
🕑: 12:45 PM - 01:00 PM
Mini 15-minute Break
🕑: 01:00 PM - 01:30 PM
How to Cultivate Health Relationships with Anna Mathur
Host: Anna Mathur
🕑: 01:30 PM - 02:00 PM
Heal from Trauma with Josh Connolly
Host: Josh Connolly
🕑: 02:00 PM - 02:30 PM
Lunch Break & VIP Networking
🕑: 02:30 PM - 03:00 PM
Journaling for Mental Health with Ruby Dahl & The Inspired Stories
Host: Ruby Dahl
🕑: 03:00 PM - 03:30 PM
Breath Work session with Stuart Sandeman
Host: Stuart Sandeman
🕑: 03:30 PM - 04:00 PM
Thank you and Goodbye
🕑: 04:00 PM - 04:15 PM
End
Advertisement

Event Venue & Nearby Stays

South Kensington, Exhibition Road, London, United Kingdom

Tickets

GBP 20.00 to GBP 115.00

Sharing is Caring:

More Events in London

Third Degree \u2013 Reiki Master\/Teacher (Shinpiden) - Day 3
Sat, 04 Oct at 09:00 am Third Degree – Reiki Master/Teacher (Shinpiden) - Day 3

The Wise Lotus, Barnet Road, London Colney AL2 1BJ​

Autumn Open Day 2025 - Little Cubs Academy Day Nursery and Preschool, Greenwich
Sat, 04 Oct at 09:00 am Autumn Open Day 2025 - Little Cubs Academy Day Nursery and Preschool, Greenwich

100 Old Woolwich Road, Greenwich, London, SE10 9PN

Tight Grip at Owl and Hitchhiker (Karl Crash and Fritz Buzzsaw)
Sat, 04 Oct at 09:00 am Tight Grip at Owl and Hitchhiker (Karl Crash and Fritz Buzzsaw)

The Owl & Hitchhiker

3-Hour London Bachata Technique Bootcamp with Marwa Ramsi
Sat, 04 Oct at 09:00 am 3-Hour London Bachata Technique Bootcamp with Marwa Ramsi

Base Dance Studios

PAUSE Live! 2025
Sat, 04 Oct at 09:00 am PAUSE Live! 2025

De Vere Grand Connaught Rooms

BIS Summit 2025
Sat, 04 Oct at 09:00 am BIS Summit 2025

London Stadium

Deaf Rave Day Festival
Sat, 04 Oct at 10:00 am Deaf Rave Day Festival

Rich Mix

Saturday Brunch Speed Dating (Ages 30-45)
Sat, 04 Oct at 10:00 am Saturday Brunch Speed Dating (Ages 30-45)

Brunch And Co

Saturday Brunch Speed Dating (Ages 30-45)
Sat, 04 Oct at 10:00 am Saturday Brunch Speed Dating (Ages 30-45)

Brunch And Co

Vegan Party Conference 2025
Sat, 04 Oct at 10:00 am Vegan Party Conference 2025

Kensington Town Hall, London

Elevate HER
Sat, 04 Oct at 10:00 am Elevate HER

Stanley Stephenson Lounge, Crystal Palace Football Club

OIL PAINTING MASTERCLASS
Sat, 04 Oct at 10:00 am OIL PAINTING MASTERCLASS

Anna Lovely Gallery

London is Happening!

Never miss your favorite happenings again!

Explore London Events