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These fun, friendly sessions are designed to help you stay strong, mobile, and independent – whatever your fitness level.? Developed with experts at the University of Birmingham, Move it or Lose it classes are especially great for:
? Those with reduced mobility
? People managing long-term health conditions
? Anyone looking to meet new people and feel part of a community
With over 10 years’ experience as a yoga teacher and a background in clinical pharmacy, you’ll be in knowledgeable, caring hands every step of the way.
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Event Venue
Glemsford Village Hall, Village Hall Tye Green,Sudbury, Suffolk, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.