About this Event
An evening of yoga and guided reflection with life & careers coach Kooks
Join us for a calming evening designed to help you pause, reconnect, and realign before the busyness of the festive season.
Combining yoga and mindful life coaching to help you reflect on the year and make space for what’s ahead. We recommend starting with yoga to clear the mind and prepare for deeper reflection, to explore the questions and thoughts we often don’t make time for in our daily lives.
As we head into Christmas and the New Year, this is your opportunity to slow down, reset your focus, and step forward with intention.
18.15pm - arrival time
18.30pm - reset yoga class with Farron | 45 mins
19.15pm - comfort break (refreshments will be provided)
19.30pm - reflect/reset coaching session with Kooks | 45 mins
20.30pm - close
https://www.coachingwithkooks.com/
*Things to bring along with you:
cosy layers (ie, jumper, thick socks, maybe even a blanket)
notebook & pen
Event Venue & Nearby Stays
Carrow House, 301 King Street, Norwich, United Kingdom
GBP 25.00
