Give Yourself Permission to Rediscover Yourself:

Give Yourself Permission to Rediscover Yourself

We warmly invite you to join Dr. Kandis Lock, ND and Joanne Savoie-Malone for a half-day workshop designed to support and inspire women through every stage of midlife and menopause. As two women with firsthand experience—Kandis in perimenopause and Joanne in post-menopause—we are passionate about sharing our knowledge, insights, and support with you. Connect, learn, and rediscover your best self in a welcoming and empowering environment.

Immerse yourself in a journey of self-discovery and empowerment with expert-led sessions on the following topics:

• Understanding Midlife: Explore changes and challenges
• Menopause Management and Myths Debunked
• Navigating Ageism: Strategies to challenge stereotypes
• Embracing Your Wisdom: Interactive session
• Planning for a bright future

You will come away with a solid understanding of yourself, menopause and your personal menopause journey, a vision for your next chapter of life, and a sense of support among your fellow journeyers.

We will share valuable insights and practical tips to help you embrace this new chapter of life. From managing symptoms to finding your passion, we'll cover it all. Join us at 36 Rosemount Ave and embark on a journey of self-discovery and growth. Don't miss this opportunity to connect with like-minded individuals and rediscover the best version of yourself!

Event Venue & Nearby Stays

36 Rosemount Ave, 36 Rosemount Avenue, Ottawa, Canada