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Girls’ Night Out: Gut Health + Perimenopause ✨Hosted by Health Elevated with special Guest Karen Burgard NWC-HBC
We’re back for another Girls’ Night Out… and this time we’re talking gut health in perimenopause.
Because let’s be honest—bloating, constipation, food sensitivities, and that “why does my stomach feel off all the time?” phase… nobody warned us about this part either.
Join us for a relaxed, informative evening where we connect the dots between hormones, digestion, and pelvic health—and talk about what’s actually going on in your body (and what you can do about it).
This isn’t a lecture. It’s real conversation, practical education, and space to ask the questions you’ve been Googling at 2am.
✨ Why gut changes happen in perimenopause
✨ Bloating + digestive discomfort—what’s common vs. not
✨ The gut–pelvic floor connection (yes, it matters)
✨ Simple, realistic tools to support digestion
✨ Cocktails + mocktails included
✨ Samples + resources to take home
Bring your girlfriends. Leave with answers, tools, and a better understanding of your body.
Spots are limited to keep it small and conversational.
$35
Reserve your spot using the link below or call 269-262-1403
https://app.pteverywhere.com/healthelevatedpllc/bookingonlinePtE/service=6994b422eadcf4110b8cc41e
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Event Venue
616 Main Street, lower, Saint Joseph, MI, United States, Michigan 49085
Tickets
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