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Join us for a deeply relaxing and restorative evening at Your Yoga Studio ✨**Gentle Yoga + Yoga Nidra with Kelly**
🗓 Sunday, April 26
⏰ 7:00 PM
Unwind from your week with a calming practice designed to soothe both body and mind. This class begins with 50 minutes of gentle, slow-flow yoga to release tension and ease you into stillness. We’ll incorporate light breathwork to help you settle your nervous system and prepare for deep rest.
Then, allow yourself to fully relax with a 30-minute guided Yoga Nidra—a meditative practice often called “yogic sleep”—where you’ll be comfortably supported as you drift into a state of deep relaxation and inner awareness.
Perfect for all levels, especially those looking to de-stress, restore, and reconnect.
Come as you are, bring anything that helps you feel cozy (blanket, pillow, eye mask, we have extra for you!), and leave feeling grounded, calm, and renewed 💫
Spots are limited—reserve yours today!
**Gentle Yoga + Yoga Nidra with Kelly**
🗓 Sunday, April 26
⏰ 7:00 PM
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1900 Orange Street, York, PA, United States, Pennsylvania 17404
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