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Join Yoga Joe each Monday 9:30am-10:30am for a class focused on gentle stretching, moving, and breathing. Yoga Joe became a yoga teacher in 2016 at the age of 61. He is certified in Hatha Yoga, Yoga Nidra, and Kundalini Yoga and was a Certified Clinical Social Worker for over 20 years. He also teaches meditation techniques. Joe blends his life experiences and teaching knowledge to provide a space that allows the student to stretch and move their bodies in a gentle and kind way.This class is appropriate for beginner and intermediate level Yoga students.
Drop In: $20 or Unlimited Monthly Membership is Available
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100 Main Street, Whitesboro, NY, United States, New York 13492
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