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〰️Top Up Together – Gentle Yoga & Sound Immersion〰️with Radha & Yee Ley
As part of Mental Health Awareness Week, we invite you to a nourishing session to top up together.
🌱 Experience gentle Hatha yoga followed by a deeply relaxing sound immersion.
🌱 Discover how movement and sound can support your wellbeing.
🌱 Meet the new teachers at Yogabee and learn about what they offer
🗓Sunday 12th October, 4pm
📍Yogabee Studios, 72 St Hill Street, Whanganui
🎟Booking essential: https://LightYourLife.as.me/?appointmentType=83834402
〰️ Book online, or contact Yee Ley 022 366 2348 to secure your spot 〰️
This koha-based session is open to all – whether you’re completely new or simply curious about yoga and/or sound, or already enjoy these practices.
No prior yoga experience is needed. All bodies, all levels, and all moods are welcome
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🌿Gentle Hatha Flow (Yoga) - Radha🌿
Yoga can be a wonderful grounding practice to support your mental and emotional wellbeing. This gentle Hatha-based class combines slow, flowing movement with longer-held postures, calming breath practices, and mindfulness techniques to soothe the nervous system and invite presence. This class is an invitation to come home to yourself, just as you are, and hold yourself in love, kindness and compassion.
〰️About Radha〰️
Radha is a yoga and meditation teacher, Ayurvedic therapist, and cacao facilitator with over a decade of experience. Her offerings blend tradition and intuition, creating grounded, heart-centered spaces for inner exploration and healing
https://www.heartawakening.org
🌿Sound Immersion - Yee Ley🌿
Yee Ley will play alongside the yoga practice and at the end create an immersive sound bath experience using her voice, singing bowls, and harp to create soothing soundscapes. The gentle vibrations soothe the nervous system, inviting you to drift into a deeply relaxed state, enhancing the effects of yoga and support your wellbeing
〰️About Yee Ley〰️
Yee Ley is a Sound & Voice Facilitator, Yoga Nidra Practitioner and Constellations Facilitator. With a playful yet profound approach,Yee Ley creates spaces for authentic expression, inner liberation, and conscious transformation, assisting people to move forward with clarity and purpose purpose
https://www.yeeleylau.com
〰️About Mental Health Awareness Week〰️
Theme: Top Up Together
https://mhaw.nz
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Event Venue & Nearby Stays
Yogabee, 55 St Hill St, Wanganui, Whanganui 4500, New Zealand
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