Advertisement
This course is great for those who are recovering from an injury, or want to focus on injury prevention. We will focus on a combination of mobility, strength, and flexibility in the different joints in our bodies, to create more durability and resilience. This is a slow paced class, and great for those new to yoga, or those who want a gentle yet intentional class. Please bring a yoga mat to class.
Advertisement
Event Venue & Nearby Stays
145 Main Street, Groton, MA, United States, Massachusetts 01450
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
