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join me for Gentle Yoga Flow — a nurturing, inclusive class designed to support Every Body, Every Age. ?️Together we’ll weave Hatha, Yin, and Restorative Yoga with meditation and breathwork to create the perfect balance of stretch, strength, and stillness.
This class welcomes all levels — beginners, seniors, and seasoned yogis alike — offering mindful movement, props, and thoughtful modifications to meet each student’s unique needs. ?
You’ll leave feeling strong, centered, and connected — in mind, body, and spirit.
?♀️ When: Mondays, Thursdays & Fridays | 9:30–10:30 AM
? Where: Hilton-Parma Recreation Center
? Instructor: Carrie Macrillo, Trauma-Informed Hatha Yoga Teacher
? Details: Drop-ins + late registrations welcome
Paid in full session includes one free class!
✨ Register here: hiltonny.myrec.com/info/activities
Let’s flow, breathe, and move together in community.
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Event Venue
Hilton Parma Recreation, 59 Henry St, Hilton, NY 14468-1282, United States
Tickets
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