Advertisement
Reserve Your Spot! https://sites.google.com/view/nurturing-nature-llc/small-groupsJoin me at Willow Holistic Counseling for this lovely bi-weekly class! Resonate sound has been found in wellness and spiritual practices for centuries. In our class, we will use a variety of crystal bowls that emanate pure and penetrating sound, restoring a balanced mind/body connection. In each class we use intentional breath and movement for a 25 minute gentle yoga practice. This movement prepares the body and mind for 20 minutes of restorative resonant sound for the most impactful take away for your Saturday morning. This class is open to all experience levels.
Bring your yoga mat and water bottle
Optional* Bring anything cozy (blanket, pillow, socks)
Optional* Bring a journal
Advertisement
Event Venue & Nearby Stays
Willow Holistic Counseling - 1000 W Nifong Blvd Building 2, Suite 210, Columbia, MO 65203, United States
