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Join Sarah Nonnenmach, LPC, CEDS for a transformative workshop and learn how to integrate body positivity into your fitness journey.About this Event
Join Sarah Nonnenmacher, LPC, CEDS, for an interactive workshop on integrating body positivity into your daily life and fitness journey.
What You'll Learn:
- Understanding and challenging societal messages about body image
- Creating your personal roadmap to body acceptance
- Practical strategies for self-compassion and intuitive self-care
- Integrating body positivity into your fitness goals
Workshop Includes:
- Guided self-reflection exercises
- Tools for developing positive body image
- Community building activities
- Expert guidance in a supportive environment
Perfect For:
- Anyone struggling with body image
- Fitness enthusiasts seeking balance
- Those wanting to build self-compassion
- Individuals interested in mindful wellness
About Sarah: Sarah is a Licensed Professional Counselor and Certified Eating Disorder Specialist passionate about fostering personal empowerment and creating safe spaces for body image healing.
Date: February 15th | Time: 10:30 am | Location: Simple Solutions Fitness | Cost: $15
Register by February 15th, 10 AM Hosted by Simple Solutions Fitness
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Event Venue & Nearby Stays
Simple Solutions Fitness, 3930 South Providence Road, Columbia, United States
Tickets
USD 19.27
