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Gentle yoga is an hour-long yoga class to explore basic yoga postures, breathwork and relaxation. This intentional practice develops wellness for the whole being. Yoga postures to develop strength, flexibility and balance. Breath practice to move energy and deepen awareness. Relaxation to foster rest and open space for a renewal of spirit. This practice is accessible to all levels and body types. It is for anyone seeking gentle movement. This class is lead by Stephanie Somers. To learn more about Stephanie and to pre-register for this class visit our website: www.theinfinitystudio.com
Pre-registration required by Monday March 30th
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Event Venue
1218 17th Ave, 53566, 1218 17th Ave, Monroe, WI 53566-2049, United States
Tickets
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