About this Event
Limited capacity - Only 22 Spots are available for each class - Sign up today!
Join Farhad as he returns to teaching yoga at the ! As a special welcome, we're offering a promotional drop-in rate for all his Tuesday classes in October.
Join us for a Gentle Movement Yoga session, guided by Farhad Khan, designed to encourage relaxation, stretch, and gentle release through your body. This class blends Hatha, somatic, and therapeutic movements to open up your neck, shoulders, spine, and hips, allowing your nervous system to reset and restore balance.
Ideal for all levels, this class is perfect for beginners, those recovering from past injuries, and anyone looking to complement an active lifestyle. A safe and mindful practice of slow, gentle movements aimed at relieving pain and increasing flexibility. With focused attention, participants will strengthen the body-mind connection, releasing muscle tension and enhancing overall well-being.
What to bring:
Please bring your yoga mat, bolster or pillow, block, strap, blanket, eye pillow, or any other props that support your practice.
Whether you’re looking for a relaxing practice, to calm your nervous system, or improve flexibility, this class will meet you where you are. All bodies and abilities are welcome!
Tickets are also available at www.farhadkhansound.com/events
Event Venue & Nearby Stays
Seymour Dance Forester Studio, 173 Forester Street, North Vancouver, Canada
CAD 38.61
