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Gentle Movement & Meditation 5 week Session Nov 2- 30, 2025
Sundays, 10 - 11am
📍 Winnipeg, MB – Shell’s Home Studio (St. Vital)
$75 cash or etransfer to save your spot.
This class will start with a gentle physical practice leading to a variety of preparatory techniques to help us learn about meditation and how to do it. There will be guided relaxations, visualizations, Pranayama and some silent practices.
Email [email protected] to save your spot!
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Shell Andrea Yoga + Kirtan, Talon Bay,Winnipeg, Manitoba, Canada
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