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Love Yin yoga? Love sound baths? Why not do both at the same time! For all lovers of sound baths and restorative yoga. For all who needs a head to toe sensory break to restore all nervous systems and relieve stress and fatigue. For the first time ever, we are bringing you a special Friday evening event to restore your body, mind and soul.This is a 75 minutes immersive healing session that combines a deeply relaxing Yin Yoga flow led by Linda Hao of Yesah Studio, and live sound bath of himalayan singing bowls and multiple sound healing instruments led by Joey Lam of Rainbowls&Reiki. The sound bath journey starts as soon as you enter the studio, and continues as you hold your poses till the end of class.
Psst... Caution: you may become super zen out after event. It is recommended that you take it easy post session and not plan another Friday party night out.
Minimum registration of 6 pax to commence. Please register your mat space before 02 Jul 2021. Maximum of 9 pax due to social distancing. So book fast!
Things to bring:
• A small pillow / eye mask (optional)
• A sweater, shawl or blanket for your own comfort, to keep you warm
• Yoga mat is provided (optional : towel)
•Your own bottle of water
• Dressed in comfortable clothing that allows freedom of movement
Date: 09 Jul 2021, Friday
Time: 7pm-815pm
Energy exchange: $88 per pax.
Sign up as a couple at $160.
Advanced registration with payment is required to secure your spot due to limited spaces with social distancing.
Please make payment via Paynow to mobile: 96351168 and send screenshot via WhatsApp to register.
Venue: Centre of Joy
Address:
540 Sims Ave, #02-06 Sims Avenue Centre, Singapore 387603
https://maps.app.goo.gl/aJd6HgSHGS5LGBk2A
Paya Lebar MRT Stn Exit D, follow covered walkway on left, cross Geylang Lor 41 and 39, the blue-white building is right after Geylang Lor 37.
About LINDA HAO :
Linda Hao, a Yoga practitioner of more than 5 years and a Yoga Alliance certified Yoga Instructor trained in Ashtanga Vinyasa, Hatha and Yin. Linda’s approach to Yoga is very much focused on self-healing, cultivating Inner Peace and Patience through meditation so we may find more ease into everyday lives, to calm our minds and connect with the Spiritual Self. Linda aspires to use her Yoga knowledge and teaching as a way to heal depression, improve sleep, reduce anxiety and bringing balance into One’s emotional, spiritual, physical and mental body through regular practices on the mat and off the mat.
Find out more : yesah.studio
About JOEY LAM:
Joey Lam, a certified Moonologer and Sound Healing practitioner specialised in Shamanic Sound Journeys, with focus on Himalayan Singing Bowls, and multiple sound healing instruments including the Native American flutes, Shamanic drum, Rav Vast, Monolini, and more. Joey uses her intuitive ear to create sound journeys to bring healing to everyone according to their needs with the high vibrational energy of her sound healing tools. Joey aspires to empower everyone with the knowledge of sound healing and how they work to bring back harmony to the bodies with powerful vibrational medicine from sound.
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Event Venue & Nearby Stays
540 Sims Ave, Singapore 387603, Singapore