Gentle Hatha Yoga - NEW CLASS!!

Wed Sep 10 2025 at 09:30 am to 10:30 am UTC-04:00

1191 Lansing Ave, Greater Sudbury, ON, Canada, Ontario P3A 4C4 | Sudbury

Stava Yoga
Publisher/HostStava Yoga
Gentle Hatha Yoga - NEW CLASS!!
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This calming, beginner-friendly class focuses on slow and mindful movement, breath awareness, and relaxation. Gentle Hatha offers accessible postures designed to stretch and strengthen the body without strain, making it suitable for all levels—including beginners, seniors, and those returning to yoga after a break. Each class weaves together simple poses, guided breathing, and quiet reflection to leave you feeling grounded, balanced, and at ease.
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1191 Lansing Ave, Greater Sudbury, ON, Canada, Ontario P3A 4C4, 1191 Lansing Ave, Greater Sudbury, ON P3A, Canada, Sudbury

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