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Meet Fern who will be at Shanti Bee on Mondays 7-8pm.Gentle Flows is a nourishing practice rooted in Hatha Yoga, designed to support reconnection with your body and the present moment.
Fern aims to support you with a truly embodied practice - open to all bodies and levels, with space to move at your own pace.
A wonderful way to spend your Monday evening. You can now book in!
https://www.shantibee.co.uk/gentle-flows-with-fern/
We’ll be posting a full timetable of classes by the end of this week, so keep your eyes peeled for more announcements.
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Event Venue
Shanti Bee CIC, Algernon Road, South Heaton, Newcastle upon Tyne, United Kingdom
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