Advertisement
This four-class series is designed specifically for seniors, utilizing the Feldenkrais Method's gentle movements while seated or using a chair for support. Each 45-minute lesson focuses on fundamental movement patterns to improve stability, balance, and functional mobility.
Advertisement
Event Venue
Church of the Transfiguration (Anglican), 320 Glenridge Avenue,St. Catharines, Canada
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
