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Ready for the best sleep ever! Reset you mind and leave stress behind.That's what students are saying about this de-stress gentle yoga class. Which includes the 8 limbs of yoga - yoga nidra, joint mobilization, breath work (pranayama), guided meditation, chanting and more.
This program will be offered online as well.
The cost is $135 for 9 weeks. You can bring cash or etransfer to [email protected]
Peace!
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Event Venue
Spanish River Seniors Club, 1844 Kings Rd, Cape Breton, NS B1L 1C5, Canada, Sydney
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
