Generations of Strength: Embracing BiPOC Diversity in Mental Health Summit

Join us for the Embracing BiPOC Diversity in Mental Health Summit: Generations of Strength, a powerful gathering dedicated to exploring the complexities of mental health within BIPOC communities.

This summit aims to increase awareness, empower participants with practical tools, and foster intergenerational dialogue on mental health issues specific to BIPOC communities.

• Main Session: Intergenerational Trauma and Resilience in BIPOC Communities
• Breakout Sessions: Choose from eight engaging topics, including Healing from Racial Trauma and Breaking the Silence: Addressing Mental Health Stigma
• Networking Opportunities: Connect with community members, vendors, and mental health professionals
• Lunch Provided: Enjoy a meal while engaging in meaningful conversations
• Continuing Education (CE) Units: Earn credits for attending the summit

Intergenerational Trauma and Resilience in BIPOC Communities

• Understanding the impact of historical and generational trauma
• Identifying protective factors and sources of resilience
• Exploring cultural factors contributing to mental health stigma
• Emphasis on relatable experiences and practical coping strategies

1. Healing from Racial Trauma: Strategies for Black Mental Health
2. Breaking the Strong Black Woman/Man Stereotype
3. Familia y Salud Mental: Balancing Family Expectations and Self-Care
4. Breaking the 'Model Minority' Myth: AAPI Mental Health Realities
5. Cultural Adjustment and Mental Wellness: Strategies for Thriving
6. Stay Connected: Combating Isolation in BIPOC Seniors
7. Building Resilience: Coping Strategies from Our Cultures
8. Breaking the Silence: Addressing Mental Health Stigma

• Increase awareness and understanding of mental health issues specific to BIPOC communities
• Empower participants with practical tools and strategies for maintaining and improving mental wellness
• Foster intergenerational dialogue and knowledge sharing on mental health within BIPOC families and communities
• Reduce stigma surrounding mental health discussions in diverse cultural contexts
• Celebrate the strength, resilience, and diversity of BIPOC communities in addressing mental health challenges
• Provide a safe and inclusive space for open conversations about mental health experiences
• Introduce participants to various cultural practices and traditions that support mental well-being
• Encourage community-based solutions and support networks for mental health care
• Promote self-care and stress management techniques that are culturally relevant and accessible
• Enhance participants' ability to recognize signs of mental health concerns in themselves and others
• Strengthen connections between different BIPOC communities through shared experiences and mutual support
• Inspire participants to become mental health advocates within their own communities
• Provide resources and information on accessing culturally competent mental health services
• Explore the intersection of cultural identity, generational experiences, and mental health
• Empower participants to integrate mental health awareness into their daily lives and community roles

Event Venue & Nearby Stays

County Events Center, 601 Texas Street, Fairfield, United States