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Work on general-level aerial yoga skills and big stretches throughout the class, finishing up with a 15-min relaxation flow in the hammock.About this Event
In this class, we will work through some general-level aerial yoga skills with a focus on finding big stretches and release across the body to find a deep sense of rest and escape. The class will then finish with a 15-minute relaxation flow and sinking deep into the hammock.
Suitable for anyone with a basic level of fitness. Beginners to aerial yoga and normal yoga welcome. Ages 16 and over only.
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Event Venue & Nearby Stays
The Crags Centre, 10 Bowmont Place, Edinburgh, United Kingdom
Tickets
GBP 18.04
