About this Event
Join Michelle Llovet, yoga teacher and nutrition coach, from Mindful Movements for Life (@mindfulmovementsforlife) and Rachel Farmer, PA-C, yoga teacher, and health coach, from Rachel Farmer Wellness (@rachelfarmerwellness) for an afternoon of gratitude, joy, and peace.
This peaceful afternoon takes place on Mack's Farm, rooted in nature, where we we will...
✨ take a grounding walk and farm tour
✨ learn about the medicinal properties of the local plants
✨ enjoy cacao or tea
✨ flow through a restorative yoga session with a crystal sound bath in savasana
✨ journal and intention set
This 3 hour workshop is designed to shift you into a state of joy as we celebrate spring and bloom into more gratitude!
Agenda
🕑: 02:30 PM - 03:00 PM
Walking tour and breathwork
🕑: 03:00 PM - 04:00 PM
Workshop
🕑: 04:00 PM - 05:00 PM
Yoga flow and sound healing
🕑: 05:00 PM - 05:30 PM
Journaling, intention setting, wrap up
Event Venue & Nearby Stays
Mack's Farm, 4970 Southwest 111th Terrace, Davie, United States
USD 53.36












