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Start your week with intention and ease. Join us for Gate to Stillness: Yoga Nidra on Sunday, March 29th at 6:30pm. The cost for this class is just $15.Yoga Nidra is a deeply restorative, guided meditation practiced lying down with no movement needed.
This 45min class is designed to support your nervous system, invite rest & meditation, and help you transition gently into the week ahead.
✨ No experience necessary
✨ Come as you are
✨ Leave feeling grounded, supported, and restored
All bodies, all abilities, all levels welcome.
We provide the following:
✨ Mats
✨ Blankets
✨ Bolsters
✨ Props & accessories
Space is limited. Please RSVP by messaging us on social media or by calling/texting 406.561.4924.
Please plan to arrive a few minutes early so you can settle in without feeling rushed.
For the safety of our class and to support a mindful experience, doors are locked promptly at 6:30pm.
See you there,
~ April, E-RYT 200
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