Advertisement
Garden to Glass with Jess: The Art of Fermented Sauerkraut 🥬✨Probiotic Power: Homemade Sauerkraut with Jess
Step into the kitchen for a hands-on lesson in one of the world’s oldest and healthiest forms of food preservation! Join Jess for this installment of "Garden to Glass," where we move from pickling into the fascinating world of Lacto-Fermentation.
Sauerkraut is more than just a topping for hot dogs—it is a nutrient-dense, probiotic powerhouse that supports gut health and adds a zesty crunch to any meal. In this workshop, Jess will demystify the fermentation process, showing you how simple ingredients like cabbage and salt transform into a gourmet staple.
What You Will Learn:
✨ The Science of Fermentation: Understand how "good bacteria" does the work of preserving your food.
✨ The Perfect Shred: Techniques for preparing your cabbage for the best texture.
✨ Salt Ratios & Massaging: Learn the crucial steps to extracting the natural juices to create your own brine.
✨ Safety & Storage: How to tell when your kraut is ready and how to store it for long-term enjoyment.
What to Expect:
✨ Hands-on Workshop: You’ll be geting your hands busy shredding, salting, and packing.
✨ Make & Take: You will walk away with your own prepared jar of sauerkraut to ferment and enjoy at home!
✨ Expert Guidance: Jess provides the recipes, the fresh produce, the jars, and the step-by-step expertise.
✨ Investment: For just $25, we provide all the fresh cabbage, pickling salt, jars, and instruction.
Event Details:
Date: Tuesday, April 21st
Time: 2:00 PM – 4:00 PM
Location: The Kitchen at WellCome OM (4242 Lake in the Woods Dr.)
Cost: $25 per person
Includes: All supplies to make and take home your own jar of sauerkraut!
How to Register: Our "Garden to Glass" workshops are very popular and space in the kitchen is limited. Pre-registration is required to ensure we have enough fresh supplies for every participant.
📞 Call 352-600-4242 or visit the WellCome OM front desk to reserve your spot!
🕉 About the WellCome OM Center 🕉:
At the OM Center, the concept of a lifelong wholesome and balanced food plan is the most fundamental aspect of wellness. Our goal is to educate clients on how to evaluate their lifestyle choices and to empower you to achieve and sustain improved health.
Liability
Accidents must be reported to a staff member immediately. WellCome OM Center is not responsible for any injury that may be sustained by persons as a result of activities.
Photography During Programs
While attending our programs, visitors may be photographed by staff. Photographs become WellCome OM Center's property and may be used in promotions. Individuals who do not want to be photographed or recorded are responsible for removing themselves from the area or notifying the photographer of their opt-out status.
Event Registration
Failure to register in a workshop or special event may result in the cancellation due to not enough signups. So please, register in advance so our presenters can prepare for the expected amount of people.
Advertisement
Event Venue
4242 Lake in the Woods Drive, Spring Hill, FL, United States, Florida 34607
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
