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Sound baths are recommended for deep relaxation, stress relief, emptying a busy brain and improving sleep and mood.What will happen at the Gaia Crystal Sound Bath?
Please bring a yoga mat/blanket and pillow - whatever you need to lie comfortably on the floor for an hour. You are welcome to bring a garden recliner if preferred! Participants are guided to do some deep-breathing and relaxing exercises before the sounds start. When everyone is ready and comfortable, Carolyn will play a combination of instruments that leaves participants washed in waves of sounds. Carolyn works with gongs, crystal singing bowls, drums and various percussion instruments.
A crystal pop up shop is also available in association with @celestialselection
Cost:£14. Booking essential as each sound bath tends to be fully booked in advance. Further information and bookings can be found here https://gaiaschool.org.uk/gaia-sound-bath
Sound healing is a form of vibrational medicine that helps balance all aspects of your being - physical, emotional, mental and spiritual. When you are out of balance - that is when you can feel stressed, anxious or out of sorts. Sound healing is about bringing us back in tune.
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Event Venue & Nearby Stays
The Five Villages Hall, Mollington, United Kingdom
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