About this Event
WORKSHOP
As human beings we are assumption making machines.
Assumptions help us make sense of a complex world whilst preserving our time and energy, but when left unchecked they can get in the way of relationships as our minds tend to fill in the blanks, jump to conclusions, and assume we know what someone means.
This workshop is an invitation to discover what becomes possible when we stop relating to our story of someone and start relating to the actual person in front of us by using one of the most powerful relational tools we have, our own curiosity. When we use curiosity well, conversations become richer, misunderstandings dissolve, and connections become easier and more alive.
Through playful, insightful and connecting exercises, we will experiment with how it feels to replace “I know” by “I wonder” and:
- Bring more awareness to how much we assume and what it feels like when people assume things about us
- Learn how to notice our assumptions and check them out skillfully
- Use curiosity as the antidote
- Be interested to make conversations more interesting
- Build our curiosity muscle
- Find the topics that are of interest to everyone involved
- Learn to ask questions that invite depth
The workshop is mostly experiential. You can expect a mix of structured activities in pairs or small groups (55%), facilitated reflection time (30%) and teachings (15%).
We aim to foster a sense of connection, insight, and fun in/between participants.
After the workshop you will be emailed session notes (a summary of teachings, prompts for self reflection, suggestions for integration in daily life etc.)
TICKETS
Tickets start at $30.
We’re committed to accessibility and offer further discount if money is a real barrier to attending.
FUNDAMENTALS OF AUTHENTIC RELATING
Fundamentals of Authentic Relating (AR) happens every 3rd Saturday of the month.
It’s for people who want to bring more awareness, honesty, and connection into their relationships.
Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.
Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June).
YOUR FACILITATOR
Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification).
He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance).
After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of Relational-Spaces where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional dinner, a space for human connections and a meal.
Event Venue & Nearby Stays
Mysore Melbourne Yoga School, 130C Nicholson Street, Brunswick East, Australia
AUD 33.08 to AUD 64.84
