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Functional Strength & Mobility Training with Melissa60-minute full-body movement class
✔️ Dumbbell strength
✔️ Functional movement
✔️ Mobility work
✔️ Core & balance
✔️ Deep stretching
Build strength that supports your everyday life.
Improve flexibility, reduce stiffness, and move with confidence.
Beginner-friendly. All levels welcome.
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Event Venue
410 N. Broadway, Coal City, IL, United States, Illinois 60416
Tickets
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