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Join us for this monthly class using your membership or drop in!This class focuses on intentional movement, postural alignment, and core strength designed to help you move with greater awareness and ease in your yoga practice and everyday life.
Each session integrates flowing sequences with functional movements that support real life activities, enhancing your body's natural range of motion and strength.
You will develop a deeper understanding of alignment, helping to reduce the risk of injury and improve overall movement patterns.
Whether you're looking to enhance mobility, build strength, or improve posture, this class offers a powerful way to move mindfully and strengthen the body from the inside out.
Register: https://www.corebalanceyoga.com/classesnew
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Event Venue & Nearby Stays
905 SE Langsford Rd, Lees Summit, MO, United States, Missouri 64063
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