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Join Dr. Sarah Lindholm in this 45-minute workshop reviewing and practicing functional movement patterns such as squatting, lunging, and hinging utilizing optional light weights (2-3 lbs). This workshop will use gentle techniques to improve form, breath, and balance that can be applied in day-to-day life. All levels are welcome.Free- registration required via ticket link
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Event Venue & Nearby Stays
101 Silverado Drive, Stoughton, WI, United States, Wisconsin 53589
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
