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You are warmly invited to join me for a day of yoga to support your long term, post menopause health, with techniques to support your second spring !Menopause is often seen as a negative experience, but many women find the cessation of periods to be a real relief, liberating them to get on with life. Today will be an opportunity to explore how to optiimise your own postmenopause health, including bone, brain, pelvic floor and heart health.
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Event Venue & Nearby Stays
Monks Cottage Sanctuary, 19 Manor Road, Wirral, CH62 8BW, United Kingdom,Eastham, Merseyside, Birkenhead
Tickets
