Fully Booked Now Thank You…
Sunday 17 November Half Day 9am ~ 1pm Health Retreat Retreat Kawana Island $110
We have created a day for you to feel free, completely let go and Just BE…
BE that playful spirited BEing
BE open to receive permission to REST
BE inquisitive with gentle movement
BE curious to your body’s responses
BE at peace with yourself as you are
Just BE
Bella Abraham takes us through a gentle Qi Gong inspired yoga body movement as we learn about our meridians and the body’s healing capacity … lulled by the sounds of Bella playing the drone flute at the end of the session Bella Abraham
Gena Kenny creates a space where we feel safe, comfortable and trusting as she guides us through body relaxation, calming the nervous system, navigating us through a trauma informed floor based resting gentle practise Gena Kenny
Maetreyii Maetreyii Mirai Deacon journeys us through a soulful, singing soundscape using her voice as the main instrument accompanied by harmonium, flute and sound bowls as Anna guides a yoga Nidrā meditation cultivating calm and space for rest Yoga Nidra Sunshine Coast Australia
Please register by email you’ll receive an email with your booking confirmation and payment details.
Event Venue & Nearby Stays
Kawana Island Meeting Place , Grand Avenue Kawana Island , Sunshine Coast, Australia
