Full supermoon Sound Bath

Join us at Carnegie Library for a sound bath on this supermoon.

Sound Bath

For those unfamiliar with sound baths, it is an immersive sonic meditative journey in which one is encouraged to surrender to the sounds. Sound is not merely an auditory experience; it's a vibration that touches every cell in our body.

During the sound bath, Dre will gently guide you into a meditation to ground you into your body, encouraging the release of tension and stress. Dre will then orchestrate healing sounds with crystal and Himalayan singing bowls, wind chimes, and other instruments that create soothing vibrations and therapeutic sound waves. Tea and fruit will be made available after the session for those who wish to stay around.

Supporting Gambia

All proceeds from this event will be donated to support three communities— a coding school, a vocational training school, and a village in need of water— to drive meaningful change. The coding school will build a platform for the vocational training school, while the vocational training school provides the equipment the village needs to access clean water. By purchasing a ticket to our sound bath, you'll not only enjoy a wellness session designed to restore balance and relaxation, but also help support this collaborative effort to provide life-changing access to water and education.

Hosts

Dre Ferdinand is a social worker whose practice integrates movement, energy, sound, soil, and EMDR- modalities that form her ‘MESSE’ approach. Her framework is rooted in healing, social, and restorative justice principles. Dre focuses on helping people navigate their internal landscape, collective care, and processing trauma. You can contact Dre at [email protected] or via instagram @idreferdi

Note: Sound baths are not recommended for individuals in their first trimester of pregnancy, with a history of epilepsy or seizures, high or low blood pressure, pacemakers or cardiac irregularities, metal implants, or those experiencing severe depression or anxiety.

Sound bath photo by @zzearthling

Other photos by @coderoots

Event Organising by Romy G

Event Venue & Nearby Stays

Carnegie Library, 192 Herne Hill Road, London, United Kingdom