About this Event
This event is an opportunity to connect with the powerful and healing energy of the last, Cold Full SuperMoon before the end of the year at a beautiful private dance studio in Pilsen. The divine feminine, loving stillness of Yin Yoga and the vibrations from Michi's Soundhealing will leave you feeling balanced, draining the heaviness from this long, painful year out of your body.
No experience is necessary - Please bring your own yoga mat, a blanket / towel to either lay your head on or cover your body with (optional), sleeping mask (optional) during soundhealing, an open mind, and a willingness to let go. Let the soothing sounds and gentle movements guide you into a state of deep release. Very limited extra mats are available, I highly recommend borrowing a mat or investing in one if you plan to continue your yoga journey beyond this event =)
Ettiqette: Please place your extra belongings in or near the cubbies by the studio doorway. We want to make sure every mat and every body feels like they belong in the room without material objects in the way. Please try to be mindful of the other bodies and energies in the space, we are here to share love without judgement and expectations. Sometimes our bodies may touch, try to make sure you aren't crossing boundaries and also be open to lettng go of the "ick" and "cringe" we feel on a crowded bus--This is yoga, letting go of our mind and opening up to connection.
Who can attend? Please make sure to leave young ones at home with a different caregiver so that you can fully release your worries in this space. Teens age 12 or older may attend as long as a guardian/parent is attending the event with anyone under age 18.
Paid metered parking on the street is available as well as a parking lot immedieatly next door. Dress in comfortable loose clothing and warm!
Entering the Building: a code will be provided once you have paid and confirmed your reservation. You can email or message me at 312-912-1033. Once you enter the building, you may take the stairs or elevator to the second floor. From the stair well you turn right into the long hallway and go towards the purple wall. From the elevator, you will turn right twice and then the purple wall will be to your left. That purple wall is the dance studio 2A. I will place signs up for you. See you soon!
Agenda
🕑: 07:00 PM - 07:05 PM
Opening Circle
Info: What are you letting go of? Close your eyes and Increase your Self-trust by connecting with your body/soul.
🕑: 07:05 PM - 08:00 PM
Yin Yoga
Info: Intentional release of trauma trapped in our hips through breath and extended holds in each asana
🕑: 08:00 PM - 08:25 PM
Sound Healing
Info: Balancing our chakras and shifting the energetic frequency in our bodies through sound
🕑: 08:25 PM - 08:30 PM
Closing Circle
Info: Sharing feedback (if you want to), sending our intentions and growth out into the universe
Event Venue & Nearby Stays
Creative Dance Studio Pilsen, 2150 S Canalport Ave, Chicago, United States
USD 36.28












