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Melt into spring with us!Set your intentions under the energy of the full moon.
Embody those intentions in a safe space for all women & nonbinary folk.
This evening consists of connecting to our heart's desire, to each other in community. Where we can lift and support each other.
This is a mildly guided a dynamic movement practice, some of which will be based in flow + somatic & conscious movement —a practice of being in your body—that ignites creativity, connection, and community. No experience needed. Only the desire to connect to your heart and/or to sweat your prayers, reclaim your power & freedom to follow your bliss. …and towards the deep wisdom that is there.
Here, in the low lit studio, we lay out our mats or just use the floor. set intentions, share in circle and then we move our emotion with embodied movement. We release and invite in what serves us best.
🌕How Much? Contributions are sliding scale, starting at $11, ....please register so we can expect you. You can register now and pay at the door. But please register, then more info will be emailed to you.
Then, there is an option to pay at the door with QR codes for venmo, PayPal and straight up cash.
🌕 Register: on ticket link, or here.
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=week&sLoc=0&date=03/22/24
🌕 Where: a the A-Mill Artist Lofts, Dance Studio
We start our evening in circle as we collectively set intentions for this coming cycle, starting with this full moon. Oracle cards & candles charge up the circle.
This is in celebration of the moon in Scorpio 🦂
Be guided into meditation and slow somatic movement and then release into your being with eyes closed, and open.
Guided, and then freestyle. Feel free to dance your booty off, feel free to stretch, lay, take up space, journal, shuffle, practice your yoga dance or meditate as you please. ..as the music moves you.
We have no rules of how to move, we invite individual expression.
Expect waves of rhythms by DJ Earth G Koreen, your guide. Meditation with Sol Onyx.
From world music, to soft mantras, to funky disco house, tribal & deep flowing music. ... and back to your breath.
Always we come back to our breath, our life-force.
Expect to have fun, get a little wild, swamp out our emotions, stomp out our famine rage…and feel fricken good in our bodies.
Expect to leave feeling alive, confident and grounded in your intentions.
Register here or in ticket link in this event:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&date=04/25/24
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Event Venue & Nearby Stays
A-Mill Artist Lofts, 300 SE 2nd St, Minneapolis, MN 55414, United States,Minneapolis, Minnesota
Tickets
