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Join us for a Full Moon Sound Bath Sponsored by TRAINE at Seaboard Station! A 60-minute Sound Bath with Liz of Vibrant Zen is the perfect start of your week. This class offers a blend of restorative yoga poses, guided meditation, and the soothing sounds of a sound bath. What makes this event truly exceptional is this enchanting venue near downtown Raleigh. This community gathering promises to leave you feeling refreshed, restored, and deeply nourished.Attire: There are no strenuous yoga poses during this session, so please dress comfortably. We recommend wearing warm clothing as your body temperature might drop a few degrees in stillness.
Please arrive at least 15-30 minutes early to ensure you have time to get settled in and comfortable.
Please bring:
• Yoga mat
• Pillow/Squishmallows
• Blanket
• Water bottle
• Eye mask (optional)
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Event Venue & Nearby Stays
Traine at Seaboard Station, 121 Seaboard Ave, Raleigh, NC 27604-1145, United States,Raleigh, North Carolina
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