About this Event
The Worm Moon, which occurs in March, markes the time when earthworms begin to emerge from the thawing ground, signaling the arrival of spring. It is a time of renwal and awakening, making it an ideal inspiration for reflection and growth. Experience the magic of this last full moon of Winter as you immerse yourself in the soothing vibrations of crystal and Tibetan singing bowls, gongs, chimes, rain stick and drums.
Sound baths are proven to have many healing benefits including:
- Deep relaxation
- Stress reduction
- increased focus
- decreased anxiety
- lower blood pressure
- improved sleep
We'll start with some breathing exercises and a short meditation to help you relax and be fully receptive to the healing effects of these beautiful instruments.
Please bring a yoga mat and anything you need to make yourself as comfortable as possible (i.e. eye mask, pillow, bolster for knees or lower back, blanket). **Please note that sound baths are not recommended for individuals that have pacemakers, implanted devices, epilepsy or women in the first 12 weeks of pregnancy.
Event Venue & Nearby Stays
Paper and Clay, 953 Main Street, Melrose, United States
USD 30.00
