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“The sessions, venue, food were all superb. I definitely benefited from the digital detox and from relaxing in such luxurious surroundings. The quiet was wonderful. Thank you so much.” - Sue L“Absolutely brilliant; loved every minute. Thank you.” - Sinead D
We created our treasured Norfolk Mindfulness for Wellbeing weekends after searching for a deeply nurturing and luxurious retreat for ourselves as students.
Our requirements were: an outstanding, plush countryside venue; solo occupancy (double) room option; fabulous food where washing and clearing up are blissfully taken care of; very gentle sessions that included guided relaxation practices weaved around mindfulness; time and space to slow down and rest into replenishing quiet time.
When we couldn’t find every wish on the - rather long! - requirement retreat list we decided to create our own! And so, in 2015, our boutique Mindfulness for Wellbeing weekends were born.
Now hosting an average of just nine guests these long luxury weekends are led by our two experienced mindful yoga and meditation teachers Lucia and Vikki.
We love hosting these retreats: a chance to let go of technology, drop down some gears and live well amongst like-minded people; tp shake off winter blues and retreat to the big skies and peaceful countryside of rural Norfolk. It is a setting that naturally invites rest, space and reflection.
In keeping with the nature of these weekends, practices are exceptionally gentle, drawn from various contemplative aspects of the wider mindfulness and soft yoga traditions.
A long weekend total of 15 guided sessions offers a soft combination of mindfulness, guided relaxation, very gentle mindful movement, restorative yoga and slow silent walks from the door.
Our venue is a stunning boutique manor farm in open Norfolk countryside. Wonderful vegetarian food will be provided by our long-standing catering team.
Details:
November 29 - December 2, 2024; from £699 per person. See:
https://satvada-retreats.co.uk/united-kingdom/mindfulness-for-wellbeing-weekend
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Event Venue & Nearby Stays
Norfolk, UK, 18 Aylesbury Close, Norwich, NR3 3LB, United Kingdom,Norwich, Norfolk
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