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Unwind your body and mind from a busy day. We will explore a range of poses for increasing flexibility, strength and balance. Classes open with simple breath work and close with savasana (reclined relaxation pose).Classes open with simple breath work and close with savasana (reclined relaxation pose).
Dates: October 28, November 4, 11, 18, 25, Dec 2, 9, 16. Classes run from 9-10 am.
This session is $120 for 8 classes.
You are encouraged to bring your own props (yoga mat etc.) to class, but I will have some sanitized props available. I recommend having a blanket or towel to sit on, as most of our backs appreciate the extra support. Yoga blocks and a strap are handy (though not entirely necessary).
Spaces are limited.
The studio is located at 8845 Aquarius Road, 11 km down Chief Lake Road, at the same address as Hunniford Gardens
If you prefer, reserve your class spot by calling or texting Lacey at 250-614-3965.
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Event Venue & Nearby Stays
8845 Aquarius Road, Prince George, BC, Canada, British Columbia V2K 5K1
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