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Full Body Burn with Chris is a high-energy, total-body workout that keeps you moving and working start to finish.This 45-minute class blends strength training, cardio intervals, and core work for a balanced, efficient session. Expect clear coaching, strong pacing, and a mix of weights, bodyweight, and functional movements that challenge you without losing form.
When:
Saturdays
9:15 AM
45 minutes
What to expect:
Total-body strength training
Cardio intervals to raise the heart rate
Core work built into the session
Options to scale up or down
Focus areas:
Total Body • Strength • Cardio • Core • Endurance
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Event Venue
1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236
Tickets
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