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You’ve got the miles on the calendar… but are you fueling for them the right way?Join us for Fueling for 10K Training, a free, educational and practical clinic designed to help you feel strong, steady, and confident heading into race day.
We’re excited to welcome Kayla Fitzgerald of Endurance Nutrition, who will break down exactly how to fuel your training and your race — without overcomplicating it.
Kayla will cover:
• What to eat the day before the race
• Pre-race nutrition (what works and what doesn’t)
• Intra-run fueling — do you need it for a 10K?
• Real examples of race day fueling strategies
• How to carry your fuel comfortably and efficiently
• Recovery nutrition to bounce back faster
Whether you’re chasing a PR or just want to feel strong climbing that bridge, this clinic will give you simple, actionable strategies you can start using immediately.
Come with questions. Leave with a plan.
Let’s fuel smart and run strong.
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Event Venue & Nearby Stays
The Foot Store, 1383 Hungryneck Blvd, Mt Pleasant, SC 29464-3635, United States, Mount Pleasant
Concerts, fests, parties, meetups - all the happenings, one place.
